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Mental Health
Exceptional mental health care

Your mental health is just as important to your overall well being as your physical health. How you feel about things and cope emotionally impacts every aspect of your life. At Directions Counseling Center, a service of UW Health Watertown Regional Medical Center, we know that life can seem overwhelming at times and can help you achieve greater emotional stability, flexibility, coping skills and personal fulfillment.

Our experienced and caring therapists and psychiatrists provide personalized and confidential mental health counseling services to individuals of all ages, families, couples, and groups.  We rely upon proven therapeutic techniques including cognitive behavioral therapy, EMDR, relaxation, hypnosis, play therapy, supportive therapy and psychological testing.

Help for adults

If you or someone you love is struggling with an emotional issue or mental disorder we can help. We offer exceptional mental health services for:

  • Anger management                                                          
  • Anxiety                                                          
  • Bipolar Disorder                                             
  • Communication                                                
  • Depression                                                     
  • Divorce
  • Domestic violence
  • Emotional difficulties related to medical conditions  
  • Grief                                                               
  • Life stressors                                                
  • Marital conflicts                                              
  • Obsessive Compulsive Disorder
  • Panic attacks                                                 
  • Parenting issues
  • Phobias
  • Post Traumatic Stress Disorder                      
  • Postpartum depression
  • Seasonal Affective Disorder
  • Social anxiety

Help for children and adolescents

Today, more than ever, children and teens face behavioral problems, depression and anxiety that can impacts them at home and school.  We can help your child overcome:

  • Anxiety                                                             
  • Attention Deficit Disorder                                  
  • Depression  
  • Issues resulting from divorce                                                     
  • Oppositional Defiant Disorder
  • School phobia
  • Separation anxiety
  • Social and peer issues
  • Teenage rebellion

Substance abuse help

Drug and/or alcohol abuse has many victims — the abuser, parents, spouse, children, friends and coworkers. If you or someone your care about is battling drug or alcohol abuse, our certified AODA counselor and other experienced staff can provide the help you need.

Everyday we help people just like you overcome their mental health challenges and take steps to achieve their goals and enjoy life once again. To learn more about our exceptional mental health counseling and assessment services, call 920-262-4800.

Map and Directions

Directions Counseling Center
129 Hospital Drive
Watertown, WI 53098
Phone: 920-262-4800

Hours:
Monday:  8:00 am to 4:30 pm
Tuesday:  8:00 am to 9:00 pm
Wednesday:  8:00 am to 8:30 pm
Thursday:  8:00 am to 9:00pm
Friday:  8:00 am to 4:30 pm

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